Well Within
Nourish your mind, move your body, grow your spirit.
Service Description
Well Within is a mindset-based wellness coaching program designed for women seeking lasting transformation from the inside out. This is more than meal plans and workouts—this is a safe space to process, reflect, and take powerful steps toward healing and joy. Together, we’ll walk through the layers of your wellness—mental, emotional, spiritual, and physical—creating sustainable rhythms and restoring what’s been worn down by stress, self-doubt, or burnout. If you’re ready to reclaim your health, identity, and God-given worth, this journey is for you. What to Expect: -Each 60-minute session is personalized and supportive. Sessions may include: -Reflective mindset coaching -Strategic habit and autonomy building -Tools for emotional resilience -Personalized support around food, movement, rest, and energy -Space to process, reset, and take meaningful next steps -Faith-based encouragement and prayer (if desired) This is your time to grow well, from the inside out. My Promise to You: I’ll meet you where you are—with compassion, curiosity, and care. You don’t have to do this alone. Together, we’ll go the distance for your joy and wellbeing... and watch it ripple into every area of your life. 💛 — Coach Sam
Cancellation Policy
Refund Policy: We understand that life can be unpredictable. For this reason, we offer a full refund if requested before the first session. After the first session, a pro-rated refund is available if requested within the first 30 days, based on the number of sessions completed. After 30 days, all sales are final due to the commitment and personalized support provided in the coaching process. Scheduling: Sessions must be completed within 4 months from the date of purchase to ensure continuity and progress. Cancellation Policy: If you need to cancel or reschedule a session, please provide at least 24 hours' notice. Cancellations made with less than 24 hours' notice may result in the session being forfeited, except in cases of emergency or special circumstances, which will be handled on a case-by-case basis. Contact Information: If you have any questions or need to discuss your sessions, please feel free to contact us at sam@smilesandmileswc.com Privacy and Confidentiality: Your privacy is important to us. All personal information shared during coaching sessions will be kept confidential.
Contact Details
+17086287545
sam@smilesandmileswc.com
2364 Essington Road, Joliet, IL, USA