Faith & Wellness Workshop
An 8-Week Coaching Workshop for Women
Available spots
Service Description
Over the 8-week Faith & Wellness journey, you’ll: Learn how your body is designed to thrive – Understand how hydration, protein, carbs, fats, rest, movement, and sleep work together to support energy, hormones, clarity, and emotional wellbeing. Discover the why behind wellness – Learn how food, mindset, and daily choices affect your mood, metabolism, cravings, and focus. Make informed decisions with confidence – No more confusion or extremes. Just a better understanding of how to support your body and honor God through your choices. Experience increased energy, clarity, and emotional peace – As your rhythms align with how you were created to live. Strengthen your faith through every step – With Jesus at the center, you'll begin to see how deeply He cares about your health—and how connected He is to your nourishment, rest, and healing. Jesus is the Glue This isn’t about adding Jesus to your wellness. This is about seeing Jesus as the thread that holds your wellness together. He is in your rest. Your nourishment. Your mindset. Your breath. You don’t just need more willpower—you need deeper connection. And as you grow closer to Him, you’ll grow stronger in your wellness too.
Cancellation Policy
Program Duration This workshop runs for 8 weeks, with live online-group sessions, weekly wellness teachings, and faith-based tools designed to support your mind, body, and spirit. You’ll also receive an onboarding packet and encouragement throughout your journey. Payment & Refund Policy Payment is due in full at the time of registration unless a payment plan has been arranged. Once the workshop begins, all sales are final, due to the digital and live nature of this program, no refunds will be issued. However, I understand that life happens! If a serious or unforeseen circumstance arises, please don’t hesitate to reach out. I’m committed to grace and will do my best to work with you on rescheduling or offering alternative support when possible. Payment Plans Payment plans are available by request and must be completed before the workshop ends. Please message me directly if you’d like to arrange one. Access & Materials You’ll receive a new set of resources each week, aligned with that week’s focus. These materials are for your personal use and are not to be shared, copied, or distributed without permission. Community Expectations This is a space of support, respect, and encouragement. Please come as you are, honor others’ journeys, and maintain the privacy of what’s shared within the group. One-on-One Sessions (Upgrade Tier) If you selected the 1:1 coaching upgrade, you’ll receive two private sessions (each 60 minutes) during the workshop. Sessions must be scheduled and used within the 8-week window. Rescheduling requires 24 hours’ notice. Final Note This workshop is built on grace, but also structure. These policies help protect the heart of the experience for everyone involved—including you. If you have questions at any time, I’m just a message away. Let’s go the distance—together.
Contact Details
+17086287545
sam@smilesandmileswc.com
2364 Essington Road, Joliet, IL, USA